The Pause
A private midlife women's wellness retreat
- 5 nights / 6 days
- Lake Atitlan, Guatemala
- Minimum 3 guests
Designed for hormonal balance, nervous system repair, and deep rest. A gentle, private reset held with beauty, privacy, and care.
Signature Retreats
In addition to hosting external retreat leaders, we have created a series of Signature Retreats — carefully curated experiences designed to support deep rest, healing, connection, and transformation.
Quick Answer
Signature Retreats are private, curated experiences for small groups (minimum 3 guests) at The Seed Habitat on Lake Atitlan. You bring your group and we handle the full retreat flow, accommodations, and curated offerings.
- Minimum 3 guests
- Private estate reserved for your group
- Dates by request
These Retreats Are Ideal If:
- You don’t want to organise or lead a retreat yourself
- You want a deeply held, intimate experience
- You are coming alone or with a small group of friends
Minimum group size: 3 participants
How Signature Retreats Differ
Bring Friends (3+)
Designed for private friend groups who want an intimate experience without organizing a retreat themselves.
Curated by The Seed
We design the schedule, coordinate the team, and hold the full experience for you.
No Facilitator Required
Unlike hosted retreats, there is no outside leader. The Seed team shapes the flow.
Effortless Planning
You simply gather a few friends — we do the rest.
Our Signature Retreats Include
- Accommodation in our sustainable eco-estate
- All meals
- Daily access to sauna and cold plunge
- A curated combination of wellness and ceremonial offerings
- Optional hormonal health support
- Full logistical support
The Three Signature Retreats
Choose the retreat that matches your season. Each experience is private, curated, and held by The Seed team.
The Realignment
A private Mayan cacao and psilocybin retreat
- 4 nights / 5 days
- Lake Atitlan, Guatemala
- Maximum 3 guests total
An intentional ceremonial process for releasing old patterns and realigning with what matters. Held privately with preparation and integration.
The Wellness Retreat
A private wellness-focused reset
- 4 to 6 nights by request
- Lake Atitlan, Guatemala
- Minimum 3 guests
A restorative, body-led retreat with daily wellness practices, slow rhythms, and nourishing food for deep regulation and renewal.
Optional Hormonal Health Support
For women’s retreats, we can coordinate optional hormonal health support in Guatemala City, including lab work and specialist consultations.
- Requires travel to Guatemala City with at least one overnight stay
- All transport and appointments coordinated by our team
- Available as an add-on to Signature Retreats
Optional Offerings
Round out your retreat with curated add-ons—ceremony, wellness, food experiences, and local adventures—coordinated by our team.
- Wellness sessions: bodywork, breathwork, sound, and practitioners
- Ceremonies and cultural experiences held with consent and respect
- Nature excursions, village visits, and lake experiences
FAQ
Who are Signature Retreats for?
Signature Retreats are for private friend groups (minimum 3 participants) who want a fully held retreat without needing to plan or lead anything.
Is the estate private for our group?
Yes. Signature Retreats are hosted as private groups, with the estate reserved exclusively for your party during your stay.
Do we need to bring a facilitator?
No. The Seed team curates the flow and coordinates the team. If you want to bring your own facilitator, see Retreat Hosting instead.
Can we customize the retreat?
Yes. We start from a retreat style (The Pause, The Realignment, or The Wellness Retreat) and tailor the schedule and optional add-ons to your group’s needs.
How do we get to The Seed?
We coordinate transfers from Guatemala City (ground transport + boat arrival to the estate).
Are ceremonies included?
Ceremony is optional and always held with consent, cultural respect, and care. We’ll only include what is appropriate and agreed with your group.
Explore a Signature Retreat
You simply gather a few friends — we do the rest.